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Emotional resilience: 10 crucial habits

There are few character traits more valuable and underrated than resilience. Strength, bravery, intelligence, will—while all these qualities may be great to have, there is one common element they all share, and that’s resilience. Emotional resilience is your ability to pick yourself up after you fall down. Resilience keeps your nose in the book and your will alive, even when everyone around you has given up. Emotional resilience is the difference between wanting a dream and turning that dream into reality. And while some people naturally have a vat of resilience to pull from, the rest of us have to build it. Here are 10 ways you can start building your emotional resilience and becoming a stronger version of you: 1) Find Your Purpose...

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8 Steps to Manifesting Your Desires

The ignorant man asks for material possessions, the intelligent man asks for enlightenment, but the wise man just loves and receives everything. We all have desires. In fact, ideas of what you want and don’t want are regularly popping in and out of your head. But how often do you stop and ask yourself what you really do want—and even then, how much of the time are you really sure? What you put your attention on grows. It’s a technique for manifestation that will be discussed later, so it’s very important to make sure your desires are in line with your life’s goals, or you just might end up with a lot of unnecessary things or uncomfortable situations. An Example of Desire There’s...

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Toxic people: The most powerful way to deal with them

Toxic people. We’ve all met them before, and unfortunately, many of us have had to deal with them on a regular basis. They can leave you emotionally drained. A question almost all of us have pondered at some point is: What’s the best way to deal with them? Is it to fight fire with fire? Or ignore them and hope for the best? Well, according to eastern philosophy wisdom, none of those strategies take the cake. Instead, a better technique is to practice what Buddhism calls “loving-kindness”. While it sounds strange, and it may not be the hard hitting strategy you’re looking for, it is highly effective for not only dealing with toxic people, but for protecting own emotional health as well. But first, we’ll...

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12 Reasons Why Most Men Cannot Handle The Female Empath

Have you ever noticed that for a female empath love is really hard to find? It is almost as if there is no true person who can handle them and to most, it can be a bit heartbreaking. Being in a relationship with an empath can be a very difficult thing. With that being said, if you are in the right mindset and willing to work hard it is very do-able. Empaths want to feel loved and be loved, they know how powerful real relationships can be and a lot of the time they seek that out whether they realize it or not. Below I am going to go over some of the reasons why relationships with an empath might...

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I followed “The Secret” for 2 years and it nearly destroyed my life

Right after quitting my PhD to begin my business, I came across “The Secret”. This is a supposed universal law of life known by some of the most successful people in history. I followed this to the letter for about two years. To begin with, my life changed for the better. But then things got a whole lot worse… But first, let’s go over what “The Secret” is and where it comes from. The Secret (and the law of attraction): The greatest hoax of all time? The Secret is basically synonymous with the law of attraction and was popularized in the 1930s by Napoleon Hill. He wrote one of the world’s most successful self-help books, Think and Grow Rich. The ideas...

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