Soul Thought Journey RSS



Healing Journey

As I lay on my couch, I reflect on the past couple years. Thinking about how far I’ve come. The amount of work I have put into my own personal growth. And what I’ve realized is that I am and will continue to be a work in progress. Why? Because I continue to want to evolve. I still struggle with the power of my ego. Telling myself negative thoughts. Really silly ones. That are so extreme that they definitely aren’t true. But why does the ego do that? Because it wants to keep me stuck. As long as I have fear based thoughts, I will be stagnant. So I will have my moments. They suck. When I get in the...

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Don’t Put a Mask on Your Emotions

When we are asked “How are you?”, majority will answer “Fine/Good/Okay.” Even when that’s not how they truly feel.  Denying what you truly feel will impact your self-worth, self-acceptance and your self-love. We need to be aware that whatever emotions we truly feel are actually okay. Without emotions we wouldn’t know where we stand and where we would like to improve in our own journey. When we feel stuck, our emotions are what drive us towards change or keeps us at a stand still.  Our emotions and what we feel are our own inspiration and motivation. By denying what you genuinely feel, you end up feeling ungrounded, off balance and unclear about your path.  Don’t allow yourself to hide behind...

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Do You Have A Goodness Allergy?

There are people out here who have a “goodness allergy.” They are so focused on the negative that they don’t even notice how good they may actually have it. They don’t expect anything good would happen to them. They even come up with stories to justify why “good” can’t happen for them.  Being allergic to good leaves you dwelling on your past. You stay stuck, consumed by the pain of your past. In fear that maybe you don’t even deserve anything good. Or maybe, if you allow the good to happen, you won’t have anything to complain or be negative about. If everything is “good” that could mean you are happy. Oh no!!!!! There’s no need to be in victim...

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Are You Firm On Your Boundaries?

We tend to go outside of our boundaries to satisfy others. Not realizing that the more we step outside of our boundaries, the more we have a chance of losing ourselves (as in our self-value, self-worth, and self-esteem.) When you don’t feel good about yourself, you tend to continue to do things that will make you feel worse about yourself, just to satisfy the other persons needs.  Who are you? If you aren’t being real with yourself, you are being a slave to your own lies. These lies may end having control of your life, if you allow it. They will leave you feeling lost and unhappy where you will be tempted to seek for outside validation. Not realizing that...

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Life is a Process

Why are the majority of people unhappy with life? Trying to figure out how to get to the next level. Wondering why aren’t things going the way they should be, in their own view.  We need to accep the fact that life is a process. Healing is a process. Learning something new is a process. So if everything is a process, why do we try to control the outcome? Every thought that by trying to manipulate the outcome, we might be missing out on important details about the process of our life.  Whether we have good or bad days, everything is part of the process. These events in our lives are to strengthen us, keep us on own toes or...

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