If there is one thing that makes us invincible
then it is tapping into this infinite source of power that is inherent within each and every one of us.
I spent years of my life convincing myself that I am not worthy of love.
So much time & energy… wasted!
I could have learned Chinese, studied Astrology and learned to play the violin instead!
Absolutely no one benefited from that.
On the contrary, I contributed to collective unworthiness.
Later on in life I learned that every imaginable emotional suffering, at its core, derives from a lack of love.
In other words: whatever emotional pain we are feeling, the origin of it is always not feeling loved at some point.
Consequently, any emotional pain can be healed with love.
How beautiful is that??!
“Love is all you need- lalalalalaaaa”
What I do NOT mean by this is always being all Happy- go- skippy, while bypassing anything that does not fit into this picture.
What I mean is being fully present with whatever is alive in you and embracing that with love.
The difference is fundamental!
Again and again and again.
Until it becomes your second nature.
It’s scary, I know.
We all came into this world with an open heart.
At one point or another, we learned that this is not safe.
So we built up layers over layers of protection around our heart.
Which was initially essential for our survival.
But we became so used to these layers
that we don’t even know what it means to live with an open heart anymore
we have no idea that there is so much more richness, depth, and meaning to everything
- just by making this one shift in our lives
So, what I’m encouraging you to do today is this:
Close your eyes and feel into your heart
You might feel love
You might feel pain
You might feel numbnesa
Whatever it is that you are feeling- just sit with it for a moment.
Observe. Without judgment.
Do this daily
When interacting with other people
When you wake up in the morning & when you go to sleep
Make a habit of it
and watch your life transform
LET YOUR HEART COME ALIVE!!!
You deserve it.
And the world needs more of your love.
From my heart to yours.
~ Bianca Marzouk