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9 Ways To Heal Your Negative Emotions

There is no way to avoid feeling down and out, no matter who you are or what you’re doing in life there will be ups and downs. Negative emotions are something that while painful, work to help us grow. Below I am going to go over the things that you can do to help work through the negative emotions that come forth in your life but that doesn’t mean you won’t have them happen at all. The more aware you are that growth and healing are necessary to get to the place you need to be in life, the better things will play out. We all need to be more aware of the way we respond to the things that happen in...

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Daughters of Unloving Mothers: 7 Common Wounds

In the years since I researched and wrote Mean Mothers, I’ve talked to women about our shared experiences. Every woman’s story is different; perhaps the greatest commonality is the discovery that each of us is not alone, that we are not the only girls or women to have had mothers who can’t or won’t love them. The taboos about “dissing” our mothers, and the myths of motherhood which portray all mothers as loving, serve to isolate unloved daughters. That discovery lifts part of the hurt and burden, but not all of it.  The following catalog of what can happen to a daughter who grows up without a mother’s love and support is derived from anecdote, and not a scientific survey; it’s not meant...

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This Is Why The Strongest Women Often Feel So Broken Inside

She is a strong-willed and passionate woman who doesn’t let anything affect her. The kind that wears a glistening smile and goes about her day, like nothing ever happened.Yet, she goes through life sliding through all sorts of problems. Heartaches. Failed, dysfunctional relationships. Disappointments. Mistakes.She is the woman who instantly cheers you up with her beautiful smile. The girl who brightens up your day and seems like she has an infinite amount of love for everything around her.The woman who carries the burden of this world yet looks like she hasn’t got a single care on her mind. People look at her and think she has it all. She’s got her life together. Because she’s strong and successful. But little...

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How to not give a fuck: 5 steps to stop seeking approval from others

Are you often stressed? Do you feel like the little things get to you too easily? Well, this guide’s perfect for you. Here, you’ll learn how to not give a fuck. That’s right — this is your chance to refresh your mindset to live a happier, more fulfilling life. However, do understand this: Not giving fucks isn’t an excuse for you to be a careless prick; it’s also not about totally ignoring what’s happening around the world. Because if that’s what you want, this is what you’re looking for: Nihilism. That’s the view that everything is meaningless. It’s a belief in nothing, that total destruction is acceptable. And learning how to not give a fuck is not about that. The...

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How to love yourself: 15 steps to believing in yourself again

In this guide, you’ll learn everything you need to know about how to love yourself. What to do. What not to do. (And most important of all) how to believe in yourself when you feel like the world is telling you different. Let’s go… 1) What you need to understand first If there is only one lesson you learn this entire year, it’s this: You are absolutely the most important person in your entire universe. Your entire life is lived through your eyes. Your interactions with the world and those around you, your thoughts and how you interpret events, relationships, actions, and words. You might just be another person when it comes to the grand scheme of things, but when...

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